We offer mindfulness courses and workshops in Central London, WC1, near King's Cross, St Pancras, and Euston. Our programme is led by highly-experienced mindfulness teacher and author Ed Halliwell. Ed has taught the 'gold-standard' mindfulness-based stress reduction (MBSR) course more than 60 times, and he has also taught mindfulness in organisations such as Imperial College Business School, University College London, Tate, The School of Life, and UNICEF UK. According to Psychologies magazine, Ed is "one of the UK's most popular mindfulness teachers", while the Guardian calls him "one of the UK's leading mindfulness instructors and writers."

Grass and Sky

Our public offering in London includes:

Eight-Week Mindfulness Courses

One-Day Introductory Workshops

Graduate Sessions and Retreats

1-to-1 with Ed Halliwell via Skype

We also offer residential mindfulness retreats for beginners and more experienced practitioners, as well as training for schools and other organisations

Upcoming events:

One-Day Introductory Workshop with Ed Halliwell

8-week Mindfulness-Based Stress Reduction (MBSR) Course with Ed Halliwell

Mindfulness-Based Stress Reduction (MBSR) is the gold standard eight-week mindfulness course. The course teaches us how to cultivate awareness and be less caught up in automatic thoughts, feelings and behaviour patterns. Participants learn meditation practices which can transform daily life, including sitting meditation, body scanning and mindful movement.

Thursday evening (Fully Booked)
  • For 8 weekly sessions from Thursday 15th June 2017 from 6.30pm-8.30pm (there is an orientation evening on Tuesday 13th June) with Ed Halliwell at Hamilton House, WC1. Includes a day retreat on the 21st July*. Join the waiting list through our booking system.
* The day retreat can be taken on another date / location in London or West Sussex, including weekends.
Tuesday evening
  • For 9 weekly sessions from Tuesday 26th September 2017 from 6.30pm-8.30pm (the first session is an orientation session) with Ed Halliwell at Hamilton House, WC1. Includes a day retreat on the 10th November*. Find out more.

* The day retreat can be taken on another date / location in London or West Sussex, including weekends.

Graduate Refresher Course with Ed Halliwell

For 4 weekly sessions from Tuesday 16th May 2017 from 6.30pm-8.30pm with Ed Halliwell at Hamilton House, WC1. Find out more

Introduction to Mindfulness - Residential Weekend Retreat

Mindfulness Residential Graduate Retreat in Lingfield, Surrey

Five-Day Retreat for Graduates (residential)

into the heart of mindfulness cover

About Ed Halliwell

Our mindfulness courses, workshops and retreats are taught by Ed Halliwell. Ed has been teaching mindfulness in London since 2010, and is co-author of three books: Into The Heart of Mindfulness, Mindfulness: How To Live Well By Paying Attention, and The Mindful Manifesto. He is also an advisor to The Mindfulness Initiative, which is supporting the All-Party Parliamentary Group on Mindfulness to develop mindfulness-based policies for the UK, and is on the faculty at The School of Life. Find out more about Ed

In 2016 Ed was invited to do a talk 'Mindfulness - Beyond The Hype' for Action for Happliness. Watch this talk below:

You may also be interested to watch:

You may also be interested to read:

You can also follow Ed on Facebook and Twitter . Follow EdHalliwell on Twitter

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