Drop-Ins
Mindful Monday Practice Sessions via Zoom (also in-person from January 2024)
These Monday mindfulness sessions are a space for anyone interested in mindfulness practice to meet together and experience guided meditation, short talks on aspects of mindfulness training, inquiry and discussion. They are open to everyone from beginners to experienced practitioners, although most people who attend have completed an 8-week mindfulness course. In 2022/2023, these sessions will take place monthly via Zoom on the second Monday evening of each month from 7-8.15pm UK time. The sessions can be booked individually for £10 per session.
In 2024, the sessions will be held via Zoom and in-person at the Old School, Cuckfield, on the third Monday evening of each month between 7.00-8.30pm UK time (no session in July or August). There is currently a reduced price offer of £11 per session for those able to book for all ten 2024 Monday sessions in advance. To book for all 10 sessions please go to the graduate booking page and scroll down to the booking calendar widget. On the widget, scroll down to Jan 15th and select the option that says 10xMindful Mondays via Zoom. Sessions can be booked individually at a cost of £15 per session.
Book your place on a Mindful Monday evening session
- 2023 Dates: Monday 27th Nov, 11th Dec
2024 Monday evening dates
- 15th January
- 19th February
- 18th March
- 15th April
- 20th May
- 17th June
- 16th September
- 21st October
- 18th November
- 16th December